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"While mindfulness has no final and fixed definition, the term broadly means being fully present for life, opening to what is without being swept up by judgments or getting lost in efforts to cling to or avoid experiences." Daniel J. Siegel, MD, as presented in the forward of the Seven Practices of a Mindful Leader by Marc Lesser
Our general mission is simple, we encourage mindfulness!
We have three base programs:
The Fullness Therein- Keynote Presentations and Workshops
Martial Vinyasa Arts- Martial Arts & Ashtanga Vinyasa Yoga
Jacinto Karate - To help families become black belts in life.
Seeing a need for energetic, nonprofit work in this area, we formed our organization to provide mindfulness through moving meditation.
